As the school year kicks off in Dallas, GA, it’s the perfect time to check in on your child’s vision. Myopia (nearsightedness) is becoming increasingly common—and many parents don’t realize their child is affected until classroom struggles or complaints begin.
At Keesha K Hampton O.D. P.C., Dr. Hampton sees a growing number of school-aged children (age 8 and up) with undiagnosed or progressing myopia. The good news? With early detection and smart daily habits, you can help protect your child’s eyesight for the long haul.
This blog shares what causes myopia, how to recognize it, and what parents in Dallas and surrounding communities like Hiram, Powder Springs, Marietta, and Rockmart can do.
What Is Myopia and Why Is It a Concern?
Myopia is a vision condition that makes distant objects appear blurry. While glasses or contacts help correct vision, unmanaged myopia can increase the risk of serious eye health issues later in life, including:
- Retinal detachment
- Glaucoma
- Cataracts
- Macular degeneration
“Many parents don’t realize there’s a problem until their child starts having headaches or falling behind in school,” says Dr. Hampton. “That’s why routine eye exams—especially around the start of the school year—are so important.”
Why Are More Children Developing Myopia?
Several modern lifestyle factors contribute to the rise in myopia, including:
- Increased screen time on tablets, phones, and computers
- Reduced time spent outdoors
- Family history of nearsightedness
Children today spend more time indoors and on digital devices than ever before—both of which can negatively impact developing eyes.
Back-to-School Tips to Help Prevent or Manage Myopia
Dr. Hampton encourages parents to take action with these simple, research-backed tips:
1. Schedule a Back-to-School Eye Exam
Children should have a comprehensive eye exam by age 8 and then yearly. Many don’t recognize they have vision problems, so early exams are essential—especially at the start of the school year.
2. Use the 20-20-20 Rule
Encourage your child to take breaks from screens: every 20 minutes, look at something 20 feet away for 20 seconds. It helps reduce digital eye strain and fatigue.
3. Prioritize Outdoor Time
Studies show kids who spend at least 60–90 minutes a day outdoors are less likely to develop myopia. Natural daylight plays a key role in healthy visual development.
4. Watch for These Warning Signs
Keep an eye out for:
- Squinting or sitting too close to screens
- Frequent headaches
- Complaints about tired eyes
- Falling behind in schoolwork
If you notice any of these, it’s time to schedule an eye exam in Dallas or nearby cities like Hiram or Marietta.
Myopia Management at Keesha K Hampton O.D. P.C.
Dr. Hampton offers personalized treatment plans for children 8 and up, including:
- Specialized contact lenses designed to slow myopia progression
- Prescription eye drops for long-term management
- Glasses tailored for active, growing kids
The goal is not just clear vision—but healthier eyes for life.
Frequently Asked Questions
Can screen time cause myopia?
Excessive near work like screen time doesn’t directly cause myopia but can accelerate its development—especially when outdoor time is limited.
At what age does myopia typically develop?
Myopia often starts between ages 6–12. The earlier it starts, the more likely it is to progress over time.
Can myopia be reversed?
While myopia isn’t curable, its progression can be slowed with early, consistent care.
Book Your Child’s Exam Today
If your child is back in school and hasn’t had a recent eye exam, now is the perfect time. Dr. Hampton at Keesha K Hampton O.D. P.C. proudly serves Dallas, GA and nearby areas like Powder Springs and Rockmart, providing compassionate, expert care for school-aged children.
✅ Schedule your appointment today and give your child the vision tools they need for a successful school year.